Super Greens Veggie Burgers

Nine super powerful veggies, brown rice, and spices team up in one super tasty burger.

It's good to be green! Dr. Praeger's® Super Greens Veggie Burgers live up to their name with Collard Greens, Kale, Swiss Chard, Turnip Greens and more! A tasty blend of spices make these meat-free burgers even more satisfying. Plus, these 120 calories patties are vegan, gluten free, soy free, and made with Non-GMO ingredients.

Made with 9 Different Veggies

Nutrition Summary

| 1 Burger

120

Calories

Dietary Fiber

Sugars

Nutrition Facts

Serving Size

1 Burger (71g)

Amount per serving

Calories

120

% Daily Value*
Total Fat 6g	8%
Saturated Fat 0.5g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 290mg	13%
Total Carbohydrate 14g	5%
Dietary Fiber 4g	14%
Total Sugars 2g
Includes 0g Added Sugars	0%
Protein 2g
Vitamin D 0mcg	0%
Calcium 60mg	4%
Iron 1.1mg	6%
Potassium 180mg	4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking Instructions

For food safety and quality, follow these cooking instructions. Keep frozen until ready to use. Product must be cooked to an internal temperature of 165°F. Cooking appliances may vary; cooking times may need adjusting. CAUTION: product will be hot.

Air Fryer:

Preheat air fryer to 400°F. Cook for 8 minutes, flipping halfway through if desired, until heated through.

Skillet:

PREFERRED. Cook on medium-low to medium for approximately 7 minutes until browned. Carefully flip and cook for an additional 5 minutes, until heated through.

Oven/Toaster Oven:

Preheat oven/toaster oven to bake at 450°F. Bake for approximately 7 minutes until browned. Carefully flip and bake for an additional 5 minutes, until heated through.

Microwave:

In a pinch. Remove plastic wrapping and place on microwave safe plate. Cook on high for 1 minute. Carefully flip and cook for 1 additional minute. Product should be hot throughout. Based on a 1100-watt microwave oven.

Ingredients

Cooked Rice (Water, Brown Rice), Collard Greens, Expeller Pressed Canola Oil and/or Sunflower Oil, Kale, Swiss Chard, Turnip Greens, Mustard Greens, Spinach, Broccoli, Sweet Potato, Oat Bran, Onions, Apples, Oat Fiber, Contains less than 2% of Potato Flakes, Arrowroot Powder, Parsley, Sea Salt, Garlic, Chili Pepper Powder, Cumin, Spices, Black Pepper, Smoked Paprika, Cayenne Pepper Powder, Coriander Powder.

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